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التدخين

 يُعرف التدخين على أنّه العمليّة التي من خلالها يتمّ حرق مادّة معيّنة وفي الأغلب تكون هذه المادّة ” التبغ” وذلك من أجل إستنشاقها أو التنكه بدخانها وطعمها، وذلك للترويح عن النفس، وتعتبر السجائر هي من أكثر وسائل التدخين انتشاراً حول العالم سواءً كانت هذه السجائر تُلفّ بطرق يدوية أو صناعية، بالإضافة الى وسائل آخرى للتخين مثل: اليجار، الغليون (البايب)، أو الغليون المائي (البونج)، والشيشة والأرجيلة، ويقسّم التدخين الى نوعين: التدخين الإراديّ والنوع الثاني هو التدخين اللإرادي(السلبي) وه عبارة عن استنشاق الأشخاص غير المدخنين للدخان من الأشخاص المدخنين.

نبذة عن تاريخ التدخين

 يُعتبر التدخين قديماً من أكثر الطرق انتشاراً في استخدام المخدّرات الترويحيّة، وفي وقتنا الحاضر يعتبر تدخين مادّة التبغ أكثر أشكال التدخين الشائعة، حيث إنّه يقدّر بأكثر من مليار شخص حول العالم يمارسون التدخين سواءً رجالاً أم نساءً، يعود تاريخ التدخين إلى عام (5000) ما قبل الميلاد، حيث انتشر في الكثير من ثقافات العالم المختلفة، وكان يلازم الاحتفالات الدينيّة مثل: بعض طقوس التطهير، وتقديم القربان إلى الآلهة، ولدى الكهنة والعرافين، وبعد الغزو الأوروبيّ لأمريكا انتشر تدخين مادّة التبغ بشكل كبير وسريع، وأوّل شخص أقبل على التدخين هو الرجل الفرنسيّ الأصل واسمه ” جان نيكوت” وهو أوّل من أدخل تدخين مادّة التبغ إلى فرنسا، وكان البحارّة هم أول من قاموا بالتدخين “التبغ” في بريطانيا، ثمّ انتشر تدخين التبغ الى قارّة أفريقيا والبلد العثمانيّة.

الأضرار العامة للتدخين

 أصبح التدخين من المشاكل العالميّة التي لها آثار سلبيّة على مختلف المجالات: سواءً الصحّيّة بالدرجة الأولى أو اقتصاديّة، أو حضاريّة، أو اجتماعيّة، أو نفسيّة حيث إنّ هذا الوباء يقتل أكثر من خمسة ملايين شخص في السنة، ويُسبّب التدخين الكثير من الأمراض والمشاكل الصحيّة مثل: الجلطات الدماغية، والسكتات القلبية، واضطرابات في الجهاز التنفسي، مثل الربو، وأمراض السرطان خاّصة سرطان الرئة، ممّا يؤدي إلى الوفاة. التدخين يسبّب الإدمان، والإصابة بسرطان الفم وسرطان المعدة والمريء، بالإضافة الى أمراض القلب وحدوث تصلّبات في الشرايين، ويزيد من انتشار التدرّن الرئويّ، والتهابات القصبة المزمن ومرض السلّ، وتشير بعض الدراسات أنّ (80%) من الأشخاص الذين يعانون من انتفاخ الرئة هم مدخنون، ومن أضراره أنّه يسبّب التوتّر، والقلق، والتعب، والعصبيّة.
أضرار التدخين على النساء الحوامل

 يزيد من احتمالية الإصابة بسرطان الثدي. يعمل على التأثير في وزن الجنين وينقصه. يزيد من نسبة حدوث الإجهاض، وحالات إنزلاق المشيمة، وتسمّم الحمل، والولادة المبكرة. يغيّر من نبرة الصوت ويزيد التجاعيد في الوجه ويؤثّر على نضارة البشرة ولونها. يتسبّب في خروج الرائحة الكريهة من الملابس والفم. يزيد من خطر حدوث الهشاشة بالعظام. يؤثّر على الدورّة الشهريّة والخصوبّة.

 

 

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